border patrol physical fitness test 3

172. But you can print the programming, by week, from your browser. Pass all four exercises and you’re on your way to becoming a border patrol agent. If you need to update your phone number(s), mailing address, or email address please contact the Medical and Fitness Scheduling Unit at (952) 857-2939 or To this end, MTI’s fitness solutions and programming are not boxed in by convention, tradition, orthodoxy, public opinion or any other artificial constraint driven by inside or outside forces. Wear comfortable clothes and shoes, such as exercise clothes, for the fitness test. The Pushup Test is a timed test where you will be required to complete 20 proper form pushups in 1 minute. Before candidates can commence border patrol duties, they have to pass two Pre-employment Fitness Tests: 1) STEP Test and the 2) Second Pre-employment Fitness Test or PFT. No liability is assumed by Mountain Tactical Institute, Inc, its owners or employees, and you train at your own risk. 2x for female athletes, 4x for men. If you fail the PFT, you will receive an email notification from the MHC once the result has been processed. The STEP Test is composed of three exercises which you must all pass if you want to keep your conditional employment offer with the CBP. Email I work 10-12 hour shifts. Do so in a progressive manner so that you don’t suffer needless injuries. What if I have more questions? You can do it yourself. Bring a valid, government issued photo ID such as a driver's license to your exam. No. Official website of the Department of Homeland Security, Performance, Accountability and Financial Reports. Yes. The fitness test will be conducted at the nearest available CBP-contracted facility according to the mailing address the Minneapolis Hiring Center has on file for you. 2) Athlete’s Subscription If you purchase an individual training plan, follow it as prescribed before your season/event/pft/selection, and if you don’t feel you were physically ready for your season/event/pft/selection, and/or didn’t see dramatic improvements in your early season performance, we’ll refund your money, no questions asked. Please note that travel to and from the facility is at your own expense. If you survive, you’re ready for the rest of the program. FAQ Start Here. Read about more that sets us apart HERE. Click HERE. Click HERE to learn more about MTI’s Mission-Direct Research methodology, and Here to read about just few of our research efforts. Not a(n) LEO / Unverified User.

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